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Fuelling Fitness for Sports Performance: Sports Nutrition Guide

Samantha Jane Stear






More on this book at Amazon



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User: simon
Commented: 04 Mar 2009
Tags: running, sport, food, 2009, 03

Picked this up at one of the parkrun.com races. A good insight into the importance diet plays in sport, with practical suggestions on how to build a suitable diet for any level of activity.




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profile: simon

Joined Mar 2008
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